Nordic Walking is practised outdoors, is good for the heart and circulation, strengthens arms and shoulders, improves back posture and tones up abdominals and buttocks. At first glance, it looks like a miracle cure. Nordic Walking, a new way of practising sport that is becoming established all over the world, combines slow sport with the psychophysical wellbeing that everyone needs. A year-round sport for everyone, Nordic Walking offers an easy, inexpensive and fun way to enjoy a healthy and active lifestyle. Having become a widespread discipline and practised in Italy too, Nordic Walking is synonymous with a sport that is able to combine a dimension of physical activity and light-heartedness, where the surrounding nature undoubtedly helps to find a perfect dimension and to achieve balance.

Easy and affordable for everyone, Nordic Walking can rightly be considered one of the most complete sports activities of all. Italy is a great outdoor gym for Nordic Walking, as it can be practised in the mountains, at the seaside, in cities and in parks. You can do it all year round and, thanks to its characteristics, it is recommended for people of all ages, both for wellness and fitness, but also for sport. All you need is sports clothing and two specially designed poles to achieve maximum benefits.

To learn Nordic Walking you can contact the certified instructors of the Italian Nordic Walking School, who are a guarantee of professionalism and competence. The magical environment of the wild Valpelline, steeped in local legends, on its little-used paths and in valleys unspoilt by the presence of man, will allow you to practice Nordic Walking in close contact with nature, which dominates the whole area. Valpelline offers an entire little-known world to explore, full of magical, legendary and suggestive places.